Supplements Explained

Simply put, dietary supplements are substances in the form of liquid, powder, tablets, capsules, or pills that are manufactured and used to supplement important nutrients to one's diet. However, as the supplement industry grows bigger and bigger, many companies are producing products that are not clinically tested and might be a total waste of money. In this page, I will be discussing about some of the most popular supplements on the market, as well as recommend a few well-known brand for each supplement.