Common Forms of Cardio and Calories Burned

Author: Greg Yau

Below is a list of the most common forms of cardio and how many calories they burn per 60 minutes for people with different weights.

Here is a link to the spreadsheet (view only): https://docs.google.com/spreadsheets/d/1yP5tmh4kceu0amExtbSSmuddxX1jRu6yGbBMMmUeymg/edit?usp=sharing

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