Think beyond calories. Think healthily.
An online platform aiming to share knowledge and raise awareness about topics of health and fitness.
About Beyond Calories
Greg Yau (Founder): Beyond Calories is a health and fitness online platform aiming to raise awareness of the importance of a healthy lifestyle, and provide a space for people to share their knowledge, stories, and experiences on health and fitness. I was inspired to create this platform after my fitness journey throughout COVID-19, as I am incredibly passionate about weight-lifting, sports science, nutritional science, and the biochemistry behind health and fitness. Please DM @beyondcaloriesdotnet on Instagram or email if you are interested in sharing your fitness story, and get featured on our fitness blog!